by drwkhan | Dec 9, 2020 | Uncategorized
According to studies, eating a Mediterranean diet can help reduce the risk of heart attacks; even for those who have already had one. Take a look at this article. What changes could you make to your lifestyle to promote a healthy heart? Mediterranean Diet...
by drwkhan | Nov 28, 2018 | Uncategorized
Heart disease presents itself very differently in women than in our male counterparts. Numerous biological distinctions exist that make recognizing and treating heart attacks and heart disease in women require a separate, female-specific approach. AfterEllen.com spoke...
by drwkhan | Nov 17, 2018 | Uncategorized
Healthy Habits: Holidays and Heart Health As Thanksgiving and the holiday season rapidly approaches, the stress of planning, family, shopping, traffic and eating can have a serious impact on your heart health. Heart disease remains the leading cause of death for...
by drwkhan | Nov 5, 2018 | Uncategorized
One morning, 45-year-old Martin, the epitome of physical health, got up at his usual early hour, threw on his running gear, and went out for a quick jog. He came back home, did a few stretches, and ate some breakfast. Then he started feeling like he had indigestion,...
by drwkhan | Oct 31, 2018 | Uncategorized
Excerpt: Coronary heart disease has been dubbed the number one killer in America, taking 2,000 American lives every day. But it can be managed. In Be Heart Smart: Understand, Treat, and Prevent Coronary Heart Disease (Heart Health Books, September 2018), Dr. Waqar...